1113 S. Milwaukee Ave. Suite; 201, Libertyville, IL 60048
Undulation: Relieve Stiffness and Feel Young by Anita Boser, LMP, CHP, BCSIcm, RYT-500 (p.,1)
"Undulation will help you diminish stiffness, whether you wake up with it each morning or just get sore after activity. In addition, undulation improves athletic performance, increase body intelligence, develops underused muscles, creates flexibility, and helps you move more easily and effortlessly. "(P.,1)
"Why is fluid movement important?